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The Other 23 Podcast
THE OTHER 23 The 23 hours outside the gym each day make or break your workouts. The Other 23 show is about sharing the tips,…
Read MoreSurf Cam
http://e.cdn-surfline.com/syndication/embed/v1/player.html?id=5611 Juno Pier Live HD Surf Cam. Check out more Surf Cams at Surfline.com
Read MorePain Scale-Really, some of you could use this!
Most of my clients will have aches and pains, but have a hard time describing their nature and level. As a trainer, this is important in determining the duration of…
Read MoreQuestions? Diet/Workout Assistance. CLICK HERE!
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