1155 Main Street Suite 114 Jupiter, FL 33458 | 561.292.0585

GIRLS: Weights don’t make you big!

One of our clients showin us the difference in her body composition after switching from distance running to weight training.

One of our clients showing us the difference in her body composition after switching from distance running to weight training.  This is her at the same weight in both pictures.  Weight training=”Toning”!!

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